British girl group FLO have announced their second studio album ‘Therapy at the Club’. The new LP will drop on the 24^th of July and will consist of 16 tracks. The trio released ‘Leak It’ a month ago, and their title track ‘Therapy at the Club’ came out yesterday.

Members Jorja Douglas, Stella Quaresma, and Renée Downer are known for their contemporary take on R&B music and have a strong presence in the pop scene. FLO earned their first Grammy nomination for Best Progressive R&B Album in 2026 for their debut album ‘Access All Areas’. Although they didn’t take the title home this year, they made history being the first British girl group to be nominated in two decades. That being said, they were awarded their first MOBO for Best R&B/Soul Act in March.

Only a month after their big win, FLO revealed through a press release that they would be dropping more music. In the official statement FLO stated “We’re incredibly proud to finally share Therapy at the Club, our sophomore album, with the world. It’s a body of work that feels super personal to us; it’s been a labor of love. For us, the club is more than just a night out, it’s like therapy. I mean, where else do you feel more understood than in a girls bathroom on a night out… that’s the vibe!”

“We’ve been very hands-on with the writing and creation of this project alongside our very special collaborators, and that’s made it even more meaningful to us. This album represents where we are right now- honest, evolving, and unafraid to feel everything. We really hope you love it!”

FLO has yet to reveal their other track titles, however they have uploaded an album trailer with vivid storytelling to tease the upcoming LP. Additionally, ‘Leak it’ was released with a flashy music video featuring the girls’ dancing abilities that has given them their stellar reputation.

While they haven’t scheduled a tour for 2026, today they announced a set of dates for ‘Therapy In Session’ where they will be holding acoustic sessions. They will be going to 8 different locations in July to host a Q&A and play some of their new material. Tickets go on sale tomorrow on the 8^th of May at 11am. As well as this, they will be attending Radio 1 Big Weekend on the 24^th of May as well as Outloud Music Festival between the 5^th and 7^th of June.

The album is available to pre-order and pre-save now via their website.